Trying to lose weight? Check out these books:
- The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health by Nancy Harmon Jenkins (641.591 J)
- The G.I. Diet Cookbook: More Than 100 Low Glycemic-Index Recipes for Healthy Weight Loss by Antony Worrall Thompson (641.563 T)
- Women’s Health Perfect Body Diet: The Ultimate Weight Loss And Workout Plan to Drop Stubborn Pounds and Get Fit For Life by Cassandra E. Forsythe (613.25 F)
- The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life by Arthur Agaston (613.25 A)
Subject Headings
- weight loss
- diet and nutrition
- reducing diets
- low fat diet
Want to exercise more?
- 8 Minutes in the Morning: A Simple Way to Shed Up to Two Pounds a Week by Jorge Cruise (613.7 C)
- The Show it Love Workout: Celebrate the Body You Have, Get the Body You Want by Kacy Duke (613.71 D)
- Chair Fitness [videorecording] by Blanche Black (DVD 613.71 C)
Subject Headings
- physical fitness
- fitness
- exercise
- reducing exercises
Quitting smoking?
- Quit Before You Know It: The Stress-Free, Guilt-Free Way to Stop Smoking by Sandra Rutter (616.865 R)
- How to Quit Smoking Without Gaining Weight by Martin Katahn (616.865 K)
- Quitting for Life: Self-care Handbook by The American Lung Association (LVA 613.85 Q)
Subject Headings:
- smoking cessation
- smoking—prevention
- smoking
- smoking—health aspects
Becoming more organized?
- Throw Out Fifty Things: Clear the Clutter, Find Your Life by Gail Blanke (648.5 B)
- When Organizing Isn’t Enough: Shed Your Stuff, Change Your Life by Julie Morgenstern (648 M)
- 1000 Best Quick and Easy Organizing Secrets by Jamie Novak (648.8 N)
Subject Headings:
- house cleaning
- orderliness
- storage in the home
Becoming more successful and happy?
- No Matter What! : 9 Steps to Living the Life You Love by Lisa Nichols (158.1 N)
- Fat, Broke, and Lonely No More! by Victoria Moran (646.7 M)
- Winning at Work Without Losing at Love by Stephen Arterburn (650.1 A)
Subject Headings
- success
- self-actualization
- self-realization
Any other resolutions that you need information on? Just come to the Reference Desk and we can help you out.
Have a great 2010!
Filed under: Reader's Advisory | Tagged: exercise, lose weight, New Year's Resolutions, organize, quit smoking, resolutions, success | Leave a comment »