Trying to lose weight? Check out these books:
- The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health by Nancy Harmon Jenkins (641.591 J)
- The G.I. Diet Cookbook: More Than 100 Low Glycemic-Index Recipes for Healthy Weight Loss by Antony Worrall Thompson (641.563 T)
- Women’s Health Perfect Body Diet: The Ultimate Weight Loss And Workout Plan to Drop Stubborn Pounds and Get Fit For Life by Cassandra E. Forsythe (613.25 F)
- The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life by Arthur Agaston (613.25 A)
- weight loss
- diet and nutrition
- reducing diets
- low fat diet
Want to exercise more?
- 8 Minutes in the Morning: A Simple Way to Shed Up to Two Pounds a Week by Jorge Cruise (613.7 C)
- The Show it Love Workout: Celebrate the Body You Have, Get the Body You Want by Kacy Duke (613.71 D)
- Chair Fitness [videorecording] by Blanche Black (DVD 613.71 C)
- physical fitness
- reducing exercises
- Quit Before You Know It: The Stress-Free, Guilt-Free Way to Stop Smoking by Sandra Rutter (616.865 R)
- How to Quit Smoking Without Gaining Weight by Martin Katahn (616.865 K)
- Quitting for Life: Self-care Handbook by The American Lung Association (LVA 613.85 Q)
- smoking cessation
- smoking—health aspects
Becoming more organized?
- Throw Out Fifty Things: Clear the Clutter, Find Your Life by Gail Blanke (648.5 B)
- When Organizing Isn’t Enough: Shed Your Stuff, Change Your Life by Julie Morgenstern (648 M)
- 1000 Best Quick and Easy Organizing Secrets by Jamie Novak (648.8 N)
- house cleaning
- storage in the home
Becoming more successful and happy?
- No Matter What! : 9 Steps to Living the Life You Love by Lisa Nichols (158.1 N)
- Fat, Broke, and Lonely No More! by Victoria Moran (646.7 M)
- Winning at Work Without Losing at Love by Stephen Arterburn (650.1 A)
Any other resolutions that you need information on? Just come to the Reference Desk and we can help you out.
Have a great 2010!